“Joy’s soul lies in the doing”
William Shakespeare, Troilus and Cressida
Shakespeare knew what Occupational Therapists would eventually adopt as one of their core beliefs. Research using the Lifestyle Redesign® process has shown that older people who are engaged in meaningful and enjoyable activities have better health and use health and social services less.
Age proof your life by ensuring that you stay engaged in the things that give you the greatest pleasure, or explore new interests and social networks. Your Occupational Therapist can help if required.